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10 Tips To Last Longer In Bed with Premature Ejaculation (PE)

There are many reasons why you might not last as long in bed as you would like. The good news is that there are behavioural changes, health tips, and in certain cases, even prescription treatments that can help you last longer in bed. The average man lasts between 6 -10 minutes in the bedroom. If…

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The Single Most Important Excercise for Avoiding Erectile Dysfunction.

Erectile disfunction (ED) is a naturally occurring condition that has many causes, both psychological and physical. It’s a particularly debilitating condition for men. We have spoken before about foods you should avoid if you want to maintain your erection, and diet is certainly a huge part of maintaining health in your nether-regions. Exercise is another…

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Premature Ejaculation Experts define PE?

It was your first time together. You know your performance was underwhelming. However, you were not expecting to hear... "Is that it?" Embarrassment is an understatement. You are mortified. Your not even sure if its worth making up some excuse or just avoiding her forever. Maybe its time get an expert opinion. So you google...…

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Is my Premature Ejaculation Psychological or Physical?

Is your premature ejaculation psychological, physical or both? Furthermore, do you know if it is acquired or lifelong premature ejaculation? Your mind is powerful. Very powerful. Except in this instance, it's letting you down. Literally. You thought this was a young man problem. All you needed to do is get more experience and you will…

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How common is Erectile Dysfunction (ED)?

You are deep in erectile dysfunction hell. You're self-aware enough to know you won't be able to perform. "Am I the worst she's ever had?" However, little do you know that millions of other men around the world also suffer from erectile dysfunction. Erectile dysfunction or ED is more common than you think. But just…

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How common is Premature Ejaculation (PE)?

Each time it happens, you feel defeated. Like you have lost the race. You feel like you are the only one without the ability to control their ejaculation. She looks confused about what just happened. Maybe you are the only one with lightning-quick ejaculation? But let's be honest, every man will have premature ejaculation once…

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What is normal ejaculation time?

Is your ejaculation normal? Your in your mid 30's and you are yet to hear a girl tell you... "That was amazing!" It's good while it lasts, but in the end you both usually feel underwhelmed. You want to ask someone a question that has been on your mind, but you are too embarrassed... "What…

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How to Test Yourself for Erectile Dysfunction (ED)?

If you have been having issues with your erection it may be time to test yourself for erectile dysfunction. There have been a few instances where your erection has let you down, literally. Your too embarrassed to go to the doctor. Yet you really want to know if you are developing erectile dysfunction. "Do I…

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4 Major Red Flags That Predict Divorce.

When you met your partner, everything was going well. More than well, in fact. You did not expect any red flags that predict divorce. You had an all-consuming desire to be with them all the time and do everything together. The sex was amazing.  Life was amazing. However, as time went on, this bright flames…

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The Leading Erectile Dysfunction Experts define ED

Less than 20 years ago almost nobody was talking about it. There was no such thing as erectile dysfunction experts (ED experts). If you had it you kept it a secret. You suffered in silence. Forever. Not many doctors believed it was a real medical condition. There were no experts in this field. Then the…

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What is the definition of premature ejaculation (PE) and how to fix it?

You've been dating for a while. Thanks to your problem, you have been making excuses to avoid seeing her. Even though you really want to. She's beginning to get uninterested. The problem is you have premature ejaculation or PE. The act itself is really short. You have had it your whole life but you still…

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4 Major Red Flags That Predict Divorce.

When you met your partner, everything was going well. More than well, in fact. You did not expect any red flags that predict divorce. You had an all-consuming desire to be with them all the time and do everything together. Life was amazing. However, as time went on, this bright flames of this fire dimmed…

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What are the symptoms and causes of premature ejaculation (PE)?

What is premature ejaculation (PE)? As many as 20% of men have experienced premature ejaculation at least once in their lifetime.1 As the most common sexual dysfunctional condition befalling men, a lot of interest surrounds premature ejaculation (PE).  Nevertheless, there isn’t a single encompassing definition to describe the condition. The premature ejaculation definition changes quite…

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What are the symptoms and causes of Erectile Dysfunction (ED)?

To put it simply erectile dysfunction or ED is when you have difficulty achieving and/or maintaining an erection. Let's dive a little deeper into the expert's definition of erectile dysfunction (ED). What is erectile dysfunction? Erectile dysfunction is generally the inability of a man to get an erection and maintain it till the 'act' is…

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How common is erectile dysfunction (ED)?

You are deep in erectile dysfunction hell. You're self-aware enough to know you won't be able to perform. "Am I the worst she's ever had?" However, little do you know that millions of other men around the world also suffer from erectile dysfunction. Erectile dysfunction or ED is more common than you think. But just…

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How sexual dysfunction links to depression

Do you suffer from ED or PE? Do you feel it seeping into more areas of your life beyond the bedroom? Perhaps your moods are becoming increasingly low after each sexual encounter. Or are you finding it impossible to mentally ‘bounce back’ after another embarrassing event behind closed doors? Sexual dysfunction affects 1 in 3…

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What women really think about ED & PE

Have you ever found yourself in an awkward ‘’I can’t perform!’’ moment with a woman you care about? Or maybe you’ve experienced a bout of stage fright with someone you’ve just met? Perhaps you feel you’ve ‘’let her down’’ a couple of times. Or maybe this ‘’it’s really hard to talk about it’’ situation is…

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How to Last Longer in Bed

As a man, it's a frustrating experience to not last as long in bed as you (or your partner) would like. Whether you're dealing with a single instance of performance anxiety or an ongoing battle with premature ejaculation (PE), finishing earlier than you'd like can cause a great deal of embarrassment and shame. Many men…

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5 Ways of Improving Your Sex Life

As you age, it’s common for your sex life to get a little bit less exciting. Whether it’s due to work stress, financial worries, relationship problems, or just the monotony of routine, many men (and women) experience a decline in their sexual activity or interest in sex. However, just because it’s a common occurrence doesn’t…

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Why It’s Important to Seek Treatment for ED

Erectile dysfunction (sometimes shortened to ED) is one of the most common forms of sexual dysfunction, affecting an estimated 1 million men in Australia. But even though ED is more prevalent than many people realise, there are still quite a few common misconceptions about this condition. In this article, we will share the basics of…

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What’s the Latest in Men’s Health?

There’s nothing as important as your health. Especially during these difficult times, it’s never been more critical to practice regular self-care and look after your physical, mental, and sexual wellbeing. Whether it’s staying in shape with exercise, being mindful about what you eat, or discussing your mental or sexual health concerns with a professional, there…

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3 ways that Women and Men differ during sex

We all know Men and Women differ in many ways! Stereotypically speaking, men are known to be the providers, and women the carers. Men are meant to be strong for those around them, and women must look after their family and partners. Men tend to shy away from their problems and sweep things under the…

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The 10 causes of ED

Are you finding that when it comes to sex, you are struggling to produce or maintainan erection? Maybe you completely lose it before completing intercourse? Is this affecting your confidence? Or putting a strain on your relationships? Sound like you? You’re not the only one! Erectile Dysfunction is reported to affect over 50% of those…

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What are the 4 types of PE?

Are you finding that when it comes to sex, you are finishing before your partner is satisfied? Can you feel your penis becoming more sensitive over time? Is this causing you frustration and anxiety? Has is affected your relationships? You are not alone! We get calls from men daily, suffering with sexual problems, often feeling…

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10 Brain Power Foods You have to Try Now

Everyone knows that eating a well-balanced and nutritious diet is vital in maintaining your overall physical health. Healthy eating helps your body stay strong and boosts your immune system -- but did you know that consuming certain foods can also improve brain function? Certain foods, like leafy greens, berries, avocados, and more, contain high amounts…

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5 Facts about ED and How You can Treat It

Erectile dysfunction (often referred to as ED) is a common condition that many men experience at some point during their lifetime. Erectile Dysfunction is a form of sexual dysfunction and is defined as the ongoing inability to get or maintain an erection during sexual activity, whether it is alone or with a partner. Failing to…

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SMH Article: When men reveal their intimate side

Our very own Dr Edwards was recently interviewed for a feature about the devastating effects of PE and ED on the mental health of Australian men. If you are suffering in silence and would like to speak to someone click here.

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How has COVID affected UK relationships?

The COVID-19 pandemic has completely transformed our personal relationships in unprecedented ways. Life in lock-down has instigated close, constant contact with our families and partners, but social distancing measures have isolated us from our friends and wider communities. At the Men’s Health Clinic we have seen an immense growth in inquiries from men experiencing intimacy…

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Getting help is the first step. Time to act!

Across the world, far too many men suffer from untreated sexual disorders. While some men think that their condition will go away on its own, others are hesitant to seek medical treatment out of shame, fear, or embarrassment. But if you’re struggling with sexual dysfunction, the truth is that the only way to improve your…

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You Are in This Together

When you’re suffering from a condition like premature ejaculation (PE), it can often feel like you’re on your own -- even if you are in a committed relationship. But it’s important to realise that sexual disorders like premature ejaculation are extremely common and can be managed with proper medical treatment. Even though premature ejaculation only…

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The effects of good sex for the body

Sex is an integral part of your relationship, helping bring you and your partner closer together. But not only is sex enjoyable, it actually has a number of other benefits for your physical and mental health as well. When you're comfortable with your partner, you're more likely to have good sex that satisfies both parties,…

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